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I'm going to be an ******* about this and if your not the sensitive type, you will appreciate this. Are you a combat athlete? Are you interested...
I'm getting really pissed off at these waste of ****ing threads like "will push ups help my bench?" You know what? go to bodybuilding.****ing com...
Ricardo Lopez seemed to have momentarily killed his ko victims.
Roy Jones Jr.
Best post on the matter:good
Correct me if I'm wrong but, was there not reports circulating years ago that Erik was getting the best of Floyd in sparring? Obviously differs...
I find it funny and just hype for the fight. The downside to this would be fueling Arce into a raging last hurrah on the elite stage.
Best article on combat sport training, by far. http://www.maxcondition.com/page.php?96
:goodVery nice
If i'm cutting or keeping my weight at a decent level, I go with 2-3 bananas. Perfect f'n food imho. Oh and if my location is any indication, I...
Here is more training that I use. I do KB swings with a 45lb KB and alternating each hand and drop and do jumping burpees w/ pushup. Descending...
Have you seen Bert's ATG list? He's an idiot.
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