Well, of course you won't be able to lift as much as when you were heavier, lifting more often and NOT boxing. That is expected. You need to...
This is probably not what you were asking, but beans, brown rice and other grains can be sprouted to significantly increase the nutrients and...
As long as your body don't give up on you. Mentally, you can remain sharp well into your 80s, so there's no reason you can't improve as long as...
What about Toad? he had incredible strength. Scorpion, Centipede, lizard and snake? Those 5 guys beat all styles. Too bad they fought each...
I understand your thrustration.
:deal Cornell University published findings that suggest wall sits do more for fitness, strength and building muscle than protein.
Train harder (fast, intense cardio intervals), and stay looser in the ring. If you're new, it ain't gonna happen overnight.
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Used to be a big fan of pro wrestling. Still would be today....had it not been for my 12th birthday.
Yeah lots of us. 63 kg (light-welter)
At 27, age isn't really a factor. It's more about your general fitness and training techniques. You are still more than capable of having...
Why does it even matter what people think? Are you going to make your decision based on what we say? If so, trust me....you ain't got it son....
So wait.....you had 3 fights in ONE MONTH?!?!? Damn...that's a busy schedule. I don't mind having a couple fights a week or two apart, that way...
lol....to be honest, seldom does anybody EVER do what they're supposed to do in their first fight. The nerves, the adrenaline...heck I STILL...
Ya, I learned the hard way why this doesn't work - by losing a fight. Thanks for the advice - i'll keep that in mind re. plyos.
