RJJ, Tyson, Leonard, Robinson, Ali, Patterson No order
You can, not fast, but you can get there jogging.
It also depends when you go to sleep. I go to sleep around 8-9 ish so I guess the general thought is, is not to eat 1-2 hours before you go to...
I do HIIT training 3 times a week and try for some LSD running on Sundays. Or biking or swimming.
So your muscles don't go into a catabolic state?
I misread the OP. That's only if you're trying to lose weight/fat.
Good post. Trinidad was GREAT and one of my favorite fighters.
Try not to eat after 6-7pm and when you get up in the morning have 5-15 grams of protein warm-up, stretch, and then try jogging.
Milk is good at what it does and that is putting fat on. The only reason I don't drink milk is the higher fat content compared to every other...
Damn, beat me to it.
No. Why does everyone like Floyd so much? He's good, but he's no Roy Jones jr.
I always liked that one. Not the fighter, just the nickname.
No. Tyson KO 2
Whey isn't too expensive for how long it lasts.
Liver Puncher
