Basically. Our bodies are very good at adapting.
http://www.healthywebs.com/weightloss/loose-skin.html 1. Skin is incredibly elastic. Your skin can stretch and expand or tighten and retract to a...
Well if he has excess skin that cannot be 'tightened'. Really, it can only be removed or filled in. I never had that problem before, but if common...
You are correct. Overall fat reduction is the only way to see your abs. Now, the thickness and overall appearance of your abs, once shown, is...
Joe Louis
He's not really that big.
Tuesday Horizontal push-pull Bench & Row 4x6 Squat 5x5 Chin-ups 4x6 Thursday Vertical Push-pull Military press and lat pull down 4x6 Deadlift 4x6...
Considering you can 4 or more scoops in one glass I'd say its pretty good. (1 scoop = 1 serving) Besides, I eat tuna anyway.
Oh yeah, I see that there. Just read that **** they print on the back for you. Like..everyone else has said, you'll be good :good
My myoplex powder has 26g of protein per serving
Eat more and do heavy squats. Make sure you cut out the junk from your diet. Oh shi- sorry, reflex.
You drink soda?
So I'm starting my immense weight/strength gain phase tomorrow and I need some tips. So far: -aiming at 3000 or more calories per day -1g of...
What else don't you eat?
Stop eating french fries.
