yes
stronger hamstrings, glutes, lower back, quads, grip, upper back, and all that comes with that brah.
Very rarely are olympic bars 1 inch in diameter, that's 25mm. Olympic weightlifting bars are 28mm, powerlifting bars and squat bars are thicker...
regular one arm dumbell rows on most that I have tried gets to be pretty grip intensive when are you are working with 50kg or so, especially for...
The guy is well known as the fastest delivery service in the UK with any of this ****, prides himself on it. Glad you like it mate, might buy one...
change
can't stand resting
no better sport
great work
either is fine, it doesn't matter that much in your position, probably hang variations are a bit easier for a beginner not interested in the sport...
I am also hypermobile in most of my joints. I also used to have asthma, but stopped bothering me as I got older. I never found it to be...
both 7-10 hours
Smell bull****? I am still deeply offended you ignored my sensible post in your other thread, but I shall inquire as to why you are smelling...
tremendous fighter and talent, great to watch
He's Scottish, so he's a tight ****, so no :D The grippers are good, fat gripz are also ok but you will use them less.
