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  1. MrSmall
    Post

    Hyper-extending the elbow when punching?

    If you overextend and really whack it into place there, then you are not doing the elbow any favours. I can't see mechanically how you could...
    Post by: MrSmall, Apr 5, 2012 in forum: Boxing Training
  2. MrSmall
    Post

    How many days do you have inbetween strength sessions?

    :nut
    Post by: MrSmall, Apr 2, 2012 in forum: Boxing Training
  3. MrSmall
    Post

    What is the legend behind Teddy Atlas's scar?

    400 stitches? Really?
    Post by: MrSmall, Apr 2, 2012 in forum: World Boxing Forum
  4. MrSmall
    Post

    How many days do you have inbetween strength sessions?

    gosh
    Post by: MrSmall, Apr 2, 2012 in forum: Boxing Training
  5. MrSmall
    Post

    Best utility bench for home use?

    wrong on the first one, look up dumbell floor presses!!! And adidas ones are ****, so the cheapest of the rest, you silly sod. Yeah I wouldn't...
    Post by: MrSmall, Apr 1, 2012 in forum: Boxing Training
  6. MrSmall
    Post

    Best utility bench for home use?

    sup mufuh? do it on the ****ing floor! go with the cheapest. the adidas ones look ****ing gash! my mate at strengthshop.co.uk has some I think.
    Post by: MrSmall, Apr 1, 2012 in forum: Boxing Training
  7. MrSmall
    Post

    Do you manage to eat multiple small meals in a day when your working?

    lol :D I meant I double posted!
    Post by: MrSmall, Mar 31, 2012 in forum: Boxing Training
  8. MrSmall
    Post

    Do you manage to eat multiple small meals in a day when your working?

    booshee 2nd post
    Post by: MrSmall, Mar 30, 2012 in forum: Boxing Training
  9. MrSmall
    Post

    Do you manage to eat multiple small meals in a day when your working?

    sure, there is no need to waste your time doing some bull**** thing somebody says. except......... it isn't
    Post by: MrSmall, Mar 30, 2012 in forum: Boxing Training
  10. MrSmall
    Post

    IS THIS TRUE? eating carbs after a workout stops you burning fat?

    on a forum called "lowcarber" there will be people finding carbs cause cancer
    Post by: MrSmall, Mar 30, 2012 in forum: Boxing Training
  11. MrSmall
    Post

    Do you manage to eat multiple small meals in a day when your working?

    ok so who here has tried what they are talking about, instead of regurgitating something they read?
    Post by: MrSmall, Mar 30, 2012 in forum: Boxing Training
  12. MrSmall
    Post

    Do you manage to eat multiple small meals in a day when your working?

    I don't think amount of meals is as important as people think, unless they want to get their metabolism faster
    Post by: MrSmall, Mar 30, 2012 in forum: Boxing Training
  13. MrSmall
    Post

    IS THIS TRUE? eating carbs after a workout stops you burning fat?

    no
    Post by: MrSmall, Mar 30, 2012 in forum: Boxing Training
  14. MrSmall
    Post

    Training smart.

    The way I see it, it means bide your time, and pick your battles. If you are not fighting for 6 months, why would you go ALL OUT on conditioning,...
    Post by: MrSmall, Mar 29, 2012 in forum: Boxing Training
  15. MrSmall
    Post

    Am i supose to rest if i have muscle soreness/DOMS

    strictly speaking, no
    Post by: MrSmall, Mar 27, 2012 in forum: Boxing Training
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