of course it won't dude, eat whatever you want, a week later any binge after effects will be gone.
drinking plenty of water?
sounds like that was a tough first competition back mate, it will take its toll on anyone, I imagine there are guys training year round with focus...
at that weight, and at his bodyweight, and the fact he trains a reasonable amount, means 70kg will be peanut weight pretty soon.
you're laughing mate. Seriously is that weight in the morning after a **** or not? If it isn't, make sure you poo before your weighin. If you...
and how much are you overweight? how much do you weigh/fight at?
hi there! I don't know much if anything about when to stop training, for a boxing match. Probably at least 1 full day off, previous couple...
:good
Its not a typical slick black fighter exercise, so obviously scurla disapproves!
rest ice compress your ankle, keep it wrapped up, as you don't want it to affect your training too much I'd probably do some regular old upper...
that's ok I guess, but max strength on arms?
nothing, its the staying up late that will kill it
no, in time an athlete will evolve into his own style, but after a certain point he cannot make any real fundamental changes, so teaching the...
What are the restrictions for short sightedness in amateur boxing in the UK?
Added you on Fb, dude. Don't read too much into crossfit for life bro kinda lifestyle, its circuit training marketed very well. your own plans and...
