Sorry to be annoying but joining a gym will be the best thing. Second to that when I was looking for similar material, I liked Jack Dempsey's old...
Yeah I don't think that Arguello is a good comparison to Hearns.
Never really seen this one.
I always thought shadowboxing was of great benefit for rhythm, balance, practising technique.
OP never returned.
Depends entirely on the inidivudal. could be a string bean Tommy Hearns guy or a tall-as-they-are-wide David Tua type.
I never thought of the fighting weight analogy. I like it! Anything upwards of 50-60kg I have used and had benefit from. The heavier the better...
It is a sport in bursts of 3 minutes. But if you are truly working for 3 minutes and want to recover for the next round better, you improve the...
They do, but it is better to get that protein from whole food sources.
You are thinking along the right lines. If you are eating enough calories from good quality sources you will see improvement. You might want to...
that was my thinking when I read that.
Quartey, Liston, Hearns, Ali, someone I can't think of.
this needs to be found out!
yes, but it depends on their genetics as to how fast and what the difference will be. bit of a tough one to quantify
It's like the "slick and black" thing. White and powerful!
