Getting back on topic there is some scientific support for this method. There was a study done not too long ago with baseball players and bat...
Gyno, he doesn't even know how to juice much less box.
You need to train heavy or very light. That mid range 8-12 reps is where you get sarcomplasmic hypertrophy (muscle growth due to increased fluid)...
Many of the techniques being too dangerous for sparing is a big negative for me. The history of martial arts has proven that full speed sparing...
Well I got good news from my eye doctor. My prescription is stable and I can now get LASIK. But that also means it will be awhile till I can spar...
I disagree he didn't come back to fight Pac, he came back to trick all the *****s into thinking he was going to fight Pac so that they would buy...
I wouldn't knock Manny's accuracy. Its insane when I watch the fight and then the replay. I will think Manny had a good round and some good...
I dont agree on weight. I think it just seems like a junior varsity division. The last time we had a true great fighter in that division who...
Whey and dextrose.
Just clinch your fits ant look at your first 2 knuckles in relation to your forearm. On a horizontal punch there is never a perfect line of force...
Thats one fat junior welterweight.
Impact force is inversely proportional the delta t of the impact. The harder the striking surface the lower the delta t and greater the force of...
It also effects your training. Those sprains, and strains happen more often and dont heal as fast when you are over weight. Try recovering from a...
Heat stroke, heat exagushstion, heat edema, heat cramps, heat rash, heat tateny. You ****ing moron dont ever ****ing question me.
Not true at all. Sure we cant run with a gazelle but I'm not talking about running. We can walk just or jog all quadrupeds into the ground....
