As someone who has actually trained with some of the strongest men and wemon ever born, what a crock of ****. Even your best powerlifters...
Not much. Guys that tall have freakish strength but don't have the mechanical advantages to bench much weight. Played with a guy in football...
You would be amazed how many orthodox fighters do not attack a southpaws liver with the left. Of course I dont let them in on the secret because...
Never square up. As was said before keep your lead foot on the outside of his lead foot. If you are running out of ring get good at backing out of...
I think Judo gets often over looked for self defense. Throw on concrete with intent to harm is fight over. It can be a great equalizer especially...
I like the fight gone bad stuff for pushing the anaerobic system but you have to build some absolute strength as well. There comes a time when...
If he was fighting Floyd we would have seen the oscar who fought floyd or something close too it. Manny's speed and work rate just set a pace that...
Recovery is important but recover right. Active recovery is better than sitting on the couch. Go out for a hike with a lady. Go dancing etc. Dont...
There is a recent northwestern study with mice that shows it to be a factor but there just isn't enough to say one way or another with human...
There is no adoration in your weight loss. When the diet first starts their is always a large drop in initial weight as you shed your bloat. After...
I dont go too far one way or the other callories do matter but not all calories are created equal. And a calorie that is equal for one person may...
[/FONT][/COLOR] Wow I had forgotten that 2 judges scored it that close. What a joke. Obviously some corruption there giving Nas any round they...
Everywhere I can get it. Simply stopping by your library once a month and reading the journals, which you wont find at boarders, will do wonders....
I dont like to talk about myself and what I do on forums, b-**** run ins sorry. I'm not a personal trainer, I have been a competitive power...
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