Old saying Punchers are Born, then Made. :D
No, Im talking about the Principles Taught to me, by people who actually know what they are Talking about, and me listening when they are Talking....
A very Good Post was that
Last year a Triathlete was advised to see me, He is a Sports therapist. 44 with anterior knee pains, couldnt compete. Could not Train, didnt fancy...
Nice, like it :good
When doing weights, most of the time you are working off your mechanical Break the Heel, thats why it is safe. In active Sport you dont work, off...
What do you want to put up John :D.
Thats before He was World Champ :D
You just dont get it, simple, not to worry, youve answered the question. But dont realise it, carry on :D.
Not with the results I get, from the people I work with. Or the People I associate with. :D
Most injuries, occur through bad maintenance of the side that mostly stabilizes the action the body undertakes causing an imbalance in all round...
Ive often wondered that, talking and working in the Field, with some of the best, Ive had some interesting discussions.Strength Training is...
I was asked by Audleys management, when He turned Pro, If I would Train Him I said no. Joshua is for real :D, is that enough.
YES :D, He excites me.