The only reason you should be spending more money for whey is if you are lactose intolerant and need an isolate.
Your subtle differences do not make that big of difference. You do know that the biggest individual factor for the calories you burn is simply...
Then what the **** are you trying to prove? When does the body burn the most fat during exercise? That is a macro question that is universal to...
Lance Armstrong’s developed metabolism is still the same metabolism. His body still undergoes the same metabolic processes as a couch...
Nothing you do will change the basics of human biology I'm sorry. No one has a special form of metabolism that no one else has. The subtle...
I'd say in the long term what happens if he never writes his book?
In the short term yes. All trauma damages the muscle but it will repair stronger. So long as you don't seriously damage it.
No everyones metabolism is not different. You are not special, we dont all get trophies. The subtle micro differences from person to person do...
Dont let anyone sell you on after burn or more correctly EPOC(exercise post oxygen consumption). EPOC is the calories burned(more correctly oxygen...
Well that is the point of interval training and why it works. Sprinting burns more calories per mile and more calories per minute than jogging but...
I'm not the one who said I was done arguing pages ago.:blurp
Then how is it good for fat burning? The whole point of interval training is not to gas yourself. To push yourself as hard and as fast as you can...
You train on a routine you will loose weight. They could do it themselves or they could use you. Post hoc ergo propter hoc you are falsely...
The tap on top of the head hasn't permeated armature boxing on all levels? We've had plenty of threads on this and seen it with our own eyes....
You just missed the whole ****ing point. Its that 10% that wins and makes you a great trainer. You are nothing but a motivational speaker. You...
