The fact that you didn't understand that he was using the 1st law of thermo is of no concern to me. The fact that you didn't even know the name of...
You asked for it. My first post was simple and direct advice. You came in making ignorant statements. Then you started spouting off glorified gym...
You are the blind leading the blind. Yes I've heard the arguments for sprinting before and sprinting is good. I do my morning cardio at interval....
I'm not over thinking it I'm a lot smarter than you are. This is under thinking for me. Technically you are really under thinking it because you...
BUT! When you are planning your training and setting your schedule why would you not take into account the optimum. Morning cardio is going to...
Follow up with what though another jab? His jab was snapping his head back when it landed but it wasn't knocking Pac off his movement. The right...
So when is he going to stand up for all the Hondurans, Guatemalans, El Salvadorians, you know the Latinos no one gives a **** about, rotting in...
Spot on balls. Pac tore up Cotto when the threw his jab. Just look at the left side of his face at the end of the fight. Once bitten twice shy.
As much as I hate Floyd's boring style if you aint cheatin you aint tryin.
90% is doing the work. This is where almost everyone falls short. From the perspective of a trainer or coach the most frustrating thing is just...
Bull, it takes excessive aerobic exercise for cortisol levels to spike we are talking like in excess of 2 hours. Fat is dipped into first. The...
Ahem, I'm going to let you in on a little secret the key to sports training is getting your clients to buy in and do the work with effort even if...
The beans go with the eggs.
Lets expound on this idea that we can look at the body as a broad system and ignore the internal dynamics. Can I eat nothing but candy bars and...
So with experience you can bend the laws of physics to your will. Got it! You are engaging in an appeal to authority. You probably though he had...
