Just looked at the courses for a BS. in sports science from Chester University formerly Chester College of the University of Liverpool family....
I can tell you right now that I've had way more physics education than him. He could have a PhD in Sports Science and not had a single physics...
Thats an improper application of physics, which is common in "exercise physiology." Went to school with a lot of guys wanting to become "exercise...
No one is advocating a vegetarian diet. Just a ballanced diet. Okay say you are on my diet right now. The morning calls for 53 gams of...
I'm not your secretary and this isn't debate class. How fat metabolism works is right at your lazy finger tips to discover for yourself.
Read up on what lipase is and what triggers its secretion.
No your body will dip into its fat reserves as glycogen reserves are depleted. Its 6 of one half a dozen of the other. You are never going to be...
If you are trying to cut weight then the morning. The lower your energy reserves the faster you start burning fat. If you are trying to build...
Thats makes no sense. There are not different fibers myosins and sarcoplatmic fluid are a part of all fibers. But like I said I stopped reading...
There are two forms of hypertrophy sarcoplasmic and myofibrillar when someone lumps the two together like the above article I normally stop...
Esto se ve muy buen amigo. There have been a lot of instance in Africa of people suffering from disorders not from starvation but because,...
4 way neck iso machine is great if you can find a gym thats got one.
It might sound odd but I eat oats with beans in the morning. As a general rule with grains an equal amount of dry uncooked grains to cooked...
Vitamin D, 10,000IU Our early morning and indoor training and diet makes us almost always deficient
Fewer weight classes Fewer champoins Less Ducking Its what boxing use to be.