u dont get the same kind of swing from dumbbels
underwater as long as you can if its at a high intensity you'll b ok go by the FITT (frequency , intensity , time , type) principle and overload...
it adds 2 2,000 i hope to be able to that many with other muscle groups in time tho its harder wit other ones cuz theyre generally bigger
nah ders 1 not far away tho i go bridge road gym and kirkby leisure centre
morales
y
its worse wen u du it wit a nose bleed
gd luck!
hardly
you use 10oz wen fighting
getting rid of the stresses and agression from the day not that i ever seem to have any i said my reasons a while back now im just throwing other...
eric morales knocked someone down with it think it was junior jones cant remember tho
but could the pac from last night lose them extra 4 lbs healthly
they are good like
i cant ride a bike now:!:
