Thanks Aplin I will try it. If I'm able to train consistently I'll make sure to apply the suggestions given here and I'll give some feedback, much...
Wow, very nice, I don't think I know how to measure my heart rate but I think I get the whole concept. But like I said before I don't really know...
Thnx Relentless higly appreciate, I'll be looking forward to it. But what exactly are burpees? squats?
:lol: definitely better :good
how long should the intervals be?
:think I seem to be doing most of this already, except for the sparring and the running because I haven't gone back to a boxing gym yet and it's...
I'm afraid we'll jinx him with all the praise :lol:
Berto will send Urango right back to 140, and if he's uncapable of doing that I'm positive Cotto would finish the job.
I completely agree with you.
:good
:huh
Not that it's the way I prefer it to be, but there always seems to be a fighter in the drivers seat who's able to pick and choose fights as he likes.
The fight won't really happen, I think Cotto is a bit too big and good for Roach's liking. Pac's a legendary fighter without fighting Cotto, so I...
I want to get back in boxing shape, but I don't know any drills to bust up my agility in the ring. What do you guy suggest me to do?
the fastest I've done it was around 12 minutes too training for a kung fu test when I was younger (about 13 years). But after that I ussually do...
