and jack Dempsey was using the same principal with pulleys nearly a century ago....but of course boxing coaches are in the stone ages when it...
strawman argument, you dont shadow box with weights to get better technique.....but you could claim you do if you want to make a valid argument...
why does the feel of movement matter when your working to improve muscular stamina? jumping rope isnt the correct feel of movement, neither are...
go ahead and ask scrap how he feels about amatures shadow boxing with gloves on to improve stamina. as well i appologize if your inability to...
i agree it is quite funny that people ask about shadowboxing with light dumbells with out even realizing that shadow boxing with 16 oz gloves on...
if your going to shadow box with weights i reccomend 16 oz gloves. advantages, are endurance.
Definition of TECHNICAL 1 a : having special and usually practical knowledge especially of a mechanical or scientific subject <a technical...
good boxers move the bag, sure they pop the bag around but they will also include a slight push with the pop so the bag moves. a moving bag is a...
no its a condiment of the sport. as ive been telling you guys for years, its to improve breathing...
its funny how you have absolutely no proof to counter any of my arguments and just resort to asking for sparring videos or calling me an idiot....
http://www.eastsideboxing.com/forum/showthread.php?t=336977 seems to be mike gave him self the nickname.
As ross says http://rosstraining.com/blog/2010/09...ining-footage/
still waiting on wayneflints or leftys
nah man what im saying is that tyson got "im the baddest man on the planet" from john l's "i can lick any sonofabitch in the house". tyson...
i can still type with my mouth shut.
