awesome, i was hoping we wouldnt have to head up to allentown to the gym i went to just to spar. if its just a freindly spar weight dosnt really...
your in the middle east calling philly a **** hole? yeah sure, pm me when your in the area, or going to be heading back to the area and we can...
so you were lying then, when you said you didnt box? so as a proven lier, you should really prove your claims. if your going to claim you box,...
didnt we have this conversation allready, where you even admitted that you dont box and your just here to give training advice? then we...
so no video? afraid to be exposed? thats what i figured, just keep coming with the excuses. saying you can box and then saying you dont need...
post up a video, if you could box you would prove it. obiviously you cant box. prove my point, make some excuses. you got a fukked up face?...
no you cant box? thats what i thought. every time you make excuses for not putting up a video, you prove my point.
post up a video.
better then you. do you think i watch the videos and think everything i do is perfect? i dont. in the bag video theres at least 3 rights i...
its actually a video i recorded like a few days after the 20 min video i posted back in january of last year. if you look back to the one post...
thanks sometimes ill go all out on the bag for as many rounds as i can, and sometimes i record a 3 min round, take a 3 min rest to watch it and...
its funny how people post up the shittiest videos of me because they know that if they posted up the decent videos they wouldnt really have...
https://docs.google.com/viewer?a=v&q=cache:BNqw3UJyEn0J:www.sports.re.kr/common/download.jsp%3FfilePath%3Dmagazine/1833520100701100936.pdf%26fileNa...
then obviously the normal athletic performance indicators should be used like vo2 max, lactate threshold, and resting heart rate.
i assumed that bb was refering to performance indicators specifically for boxing. "Every other sport uses performance indicators, why not boxing?...
