throw a hard left uppercut to either bring their hands together or knock there head back followed by a right cross
i'd say put some zinc oxide tape over it before you run then take it off after (under cold water) and let your foot breathe for the rest of the...
is that just (as google tells me) a local anesthetic?because i dont want to damage my hand anymore than i have already,though that could be...
anyone know of any good additional support for your your hands when on the bag (besides wraps)?I broke both my hands ( four metacarpals in one and...
thanks for all the advice, im havin physio on it so hopefully it wont take too long the only thing that worries me is never bein able to punch...
about 3 months ago i broke my wrist and fractured my 4th an 5th tibia(?) and i still can barely do press ups and wouldnt even like to try an hit a...
you fight with 10 oz so the closer the weight of the gloves the more sport specific your training/sparring will be, but you are more likely to get...
4 people wait around the ring 1 gets in and spars for 2 mins with 30 seconds rest in between against the other 3 one at a time, then we rotate...
the way youve descibed it hes probably propelling off of the left leg taking a small step with it and then moving the right leg after.
yeah it sounds like a more natural way of moving but I just cant imagine getting in and out of range very quickly using that way
Really?I cant imagine being able to move in and out of range quickly like that
I was always taught to go forward push off your back leg ,to go back push off youre front ,and side to side just the same push off your left leg...
I wouldnt say they were the hardest hitting mw's Id pick benn by ko 9
maybe youre just not as alert on the bags and shadow boxing or maybe your wearin different gloves that make it feel slow
tyson would completely destroy his hands and probably listons head too