September 24th, 2013 4,000 bricks to the face 1,000 cement punches with left hand 1,000 cement punches with right hand 4,000 bricks to the...
Not sure what kind of style you prefer, but any time I am going up against someone with a lot of height and reach on me, I go to a swarmer/brawler...
Well I guess we can agree to disagree, I just come from a different school of thought, I guess. I apologize if I offended you, that wasn't my...
Push ups are similar to any exercise in that your muscles are contracting against resistance. Your body or the muscles don't know what you are...
This is a public forum where people voice their personal opinions on various things. My personal opinion is, if you don't have the intestinal...
Lifting weights - Beneficial (assuming you are doing it correctly for your given purpose) Pad on the bar - Aka Tampon. If you can't handle a bar...
Don't do what is comfortable based on how you feel. Get aggressive, get dominant, get serious, and get it done. I could list countless examples...
September 23rd, 2013 1,000 left jabs 500 straight rights 500 left hooks 500 right liver shots 500 left uppercuts 500 left jab-uppercut-hybrids...
Me: Irish family (literally) so was taught fighting was how men worked out disagreements. Mom signed me up for Jujitsu in middle school....
