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Things to work on this week: The 'Dutch Shin Kick' Weird to me, but it really works well... It is a kick that is like a knee sideways into the...
Friday Pretty good session... you ain't gonna beieve my magic 50 time today!!! Pads - 30 minutes working on punches and kicks Outside leg kick -...
I've had the problem for about 6 months now... It pops up now and again, this time I did it sparring without hand wraps on :( Previous post: My...
Thursday 5th February Strapped up my hand, got huge gloves on and made my padholder wear pillow like pads Skipping - 10 minutes End of each...
Monday 3rd Hand is fecked... I can't even touch a heavy bag without being in agonising pain :( Did a light session of sparring, shadow...
Eating loads woud be my guess... If they ain't doing weights it would be harder to gain... but I think they just cut less weight rather than put...
I totally agree, and had it not been for me seeing him do it, I would think it is fake...
Well after a 3 day lay off due to being depressed my dick head opponent chickened out of our fight... I got a replacement opponent. My opponent...
RICKY HATTON 2008 Each workout lasts 20 minutes, while each set consists of 10 repetitions… MONDAY Standing calf raise machine Dip...
Ingle's?
I have been getting a pain in my shoulder for about a week... It isn't like a rip or tear type feeling it is right above my shoulder blade and...
One thing though, have you noticed how it is your arms and shoulders that get tired during a fight? i.e. why it is important to build up punching...
Opponent just dropped out of fight... ****ing brilliant.
Hatton uses more weights than anyother boxer I know...
