Yep, a calorie intake of 1500-1700 is horrendously low for somebody two weeks out from a fight. You'll lose the weight, but that's too low.
You can eat all the 'clean' foods you want, if you don't know how much of it you're taking in relative to your requirements, there's no way to...
That Cleto Reyes headgear is great.
Yes, ordered directly through Grant as I wanted complete custom gloves. Great service, although many people would probably be skeptical about...
I managed to get a custom pair of Grant gloves actually made from scratch and delivered to my house from America faster than my order from Geezers
I love Froch (no homo) and it's great to see over recent months that he's really been getting the recognition that he deserves.
Got to respect the bottle he has.
Yeah, I've bought a few Grant things through them and always spot on service and they seem to have an extremely efficient customer service system....
The best UK based company I've dealt with is; http://fightoutlet.co.uk/ Ordered from Geezers before and waited around 6 weeks for a pair of...
You don't primarily bench with your shoulders either, although they are involved in the motion.
Yes, but my reference was in regards to muscular fatigue. During any kind of training regime 'deload phases' are necessary for the sake of the...
Ah :lol::good Put it this way, if what most people believed about 'overtraining' was true, most people that work in heavy labour jobs would not...
It's not impossible, look up the Smolov squat routine, for several weeks through that you will be squatting 4x per week. Extremely taxing? Yes....
Just out of interest, what are your views on heavy squatting say 4 times per week?
Haye seemed to be looking quite a bit smaller than usual there.
