I meant the statement of "they're like eating white sugar" from the guy I quoted.
You do understand that the glycemic index will have absolutely no relevance to most people, right? Not to mention that the initial statement was...
My money would be on DeGale.
Because most people are idiots.
They aren't bad.
There will be significant water retention, yes.
Protein, Carbohydrate & fat.
I'd back Hearns to beat both of them.
But it's hard to put a definition on a 'clean' or 'dirty' food when you look at things from more a scientific perspective. The body recognises the...
Just incorporate foods that are classed as 'dirty' into your diet when you want them without pigging out.
Depends on the extent of the binge, but I'd honestly just forget about it and start training harder and eating better and compensate for it in the...
Either eat more or do less. The former would be my personal choice, just go for more calorie dense foods.
Not allowed in our gym...
I think he means he's won 9 and lost 5 since the first losses, not he's magically erased a loss.
Well for a start you could try going to training instead of sitting at home eating?
