Mine http://www.youtube.com/watch?v=HU0OaSxQeB4 I'm red obviously, or I wouldn't be posting this. I've watched this fight, especially the...
^ what he said. I'll usually be running up until like 2 days before the fight. Some people even wake up and run the day of the fight, just...
Just experiment with mixing up different combinations of punches going head, body, head. 1-2 to the head, left hook to the body, right uppercut...
haha cool, I know the guy in that video. Never knew he had a youtube page of stuff.
Haven't used many different brands but I'm loyal to Rival.
http://en.wikipedia.org/wiki/Tempeh
Try shadow boxing but just non stop punching. Like 100 punch combo for the entire 20 seconds, full speed and power. I did 30 seconds of that and...
Mountain climbers, squat thrusts, jumping squats, jumping lunges, tuck jumps.
You'd have to hit him really hard to give him a charlie horse in his arm/shoulder muscle to get the affect in an amateur fight. Works better in...
This. Sprint 50, jog back and sprint again. Go for 10-20 minutes straight. 100,200,400,200,100,200,400,200,100 with 1 minute rest in between...
I do it, but only real light quick punches to keep their hands in place so I can dig hard to the body.
I would agree with you that he looks kinda lazyabd gies skiw, both on the bags and pads. But he may just be focusing on technique during his...
I'm only an amateur, but yes it helps. I do alot of biking and my legs never get tired when I'm boxing.
I could ssee them making you do it if your jersey was super baggy, but it's just personal preference for most people. I've never bothered with it.
You could try this http://www.youtube.com/watch?v=o_FeI88Tc_U But really, just focus at keeping your hands up proper during your shadow boxing,...
