http://www.youtube.com/watch?v=URhFE89nJ9E There's more of these for other punches on youtube too.
Good question. They do make some with padding on the chin if that's what you're looking for, but most don't have it for some reason....
Yeah you should be fine. Alot of boxers shadow box and hit the bag (maybe not 30 mins straight) five or six days per week. Try it out and if...
...what kind of drills?
You can't lose 10lbs in a week and expect to have any energy. That's way too much too fast.
Watch the finish of Alfredo Angulo vs Joel Julio for another perfect example.
Do you spar? As long as you're not constantly getting out muscled by guys the same weight as you, you should be fine. You just need to box and...
Unless you have a great manager/promoter who can get you winnable fights, you will be served up to serious prospects who need soft opponents to...
What are some heavy bag drills you do that are more for cardio than technique? I may use them myself, but mostly I'm looking for new ideas to...
I fight 3 minute rounds so I spar 3 minute rounds. Usually with 30 seconds rest to help conditioning, and then if we have a fight coming up soon...
THis little booklet I got from my gym when I first started said amateurs wear shirts to protect against rope burn, and to reduce the amount of...
Yeah I though he was over doing it saying Williams was fighting a perfect fight, in control etc.......The fight only went a round and a half,...
haha you're like me, you can write alot about boxing. I didn't read all of it but it looks good. Conditioning is most important, especially when...
Ward moves too much for Manny. If you want him to fight a SMW, Abraham is the only one they would consider. They like guys that stand right in...
I remembered the thing for the DLH fight too. Freddie complained about it when Manny fought Oscar then later admitted he wrapped Oscar's hands...
