Why do the commentators keep switchign languages? lol :nut
This torrent has a bunch. http://btjunkie.org/torrent/mp3-Interval-timers-for-fitness-workouts/3778720cd1fb4e025d60add3df700d816b888f9aaddb
Once they saw what a total badass he was and how fast his hands were I'm sure they'd let him in. They'd probably kick all the other boxers out...
Vamos Margarito!
Make it an overhand left. Fight on the inside where you are close enough that you can throw a straight left but it wont be fully extended.
HIIT/Tabata sprints.
Yeah depends where you live for the exact rules. where I am you can compete regularly until 34, then after that they have the masters division.
Here's the shoulder roll move he was having him do explained. http://www.youtube.com/watch?v=MWbYhbDwwCM Roll your opponents straight right...
Never really used a stationary bike but I ride a regular bike alot and my legs never get tired or feel weak when I'm boxing.
[img] Just a basic dish sponge, one without the rougher part on it for scrubbing. I cut it to make it smaller and fit better. Bought a package...
Gauze will work for a knuckle pad, but for a cheaper alternative you can just use a sponge. You'll probably get a couple uses out of the gauze...
Yeah swimming is probably best. Good for cardio and muscular endurance, and it's very low impact so it will allow your injuries to heal.
Check this out http://www.gbboxing.org.uk/news/qampa-ask-the-experts-71.php
Maybe when you're dealing with your breathing and heart you should go to a doctor instead of the internet.:deal
http://www.youtube.com/watch?v=fQfc58XeQXQ
