Get someone to hold a handpad for you. Have them hold the pad up for only a short period of time before putting it back down. This helps you to...
Not sure the exact rules but It's allowed. Couple guys from a local mma gym who have pro fights have fought on my boxing gyms shows. Just to...
Email the site and ask for sizing info?
Yup. It's just a reflex action. In normal life, if something is coming hard at your face, you turn away to protect yourself. Thats no good in...
He never said it was something new, just different. Many people may not have seen that before. It doesn't really work for most of my fights...
It's not that they're never counted but the it's got to be a really clear shot. It's just the way the scoring is. Even if it's really obvious, if...
20's not too late at all, and at 6'5 160 you would have a good advantage. Find a gym nearby and check it out.
Get a rope up at about shoulder level and practice moving forwards and backwards along the rope while rolling your head underneath. Even better...
Yup. Then do it with other punches. Then when that gets comfortable, have him throw two punches and you have to block or avoid both, then three...
14oz rival super bag gloves.
Got knocked out playing football. Was only out for a couple of seconds and non of my teammates noticed. They helped me up and congratulated me...
It's not pointless. It protects your face. Not everyone wants to get black eyes and broken noses. I just use a mexican style headgear with the...
Sprints. Sprint 50 yards, then jog back and sprint again. Do that for as long as you consider not 'too much time'
