Good for building up the endurance in your legs. Your muscles are activated for an extended period of time.
Agree. The floor in my gym is especially rough so it eats shoes. I usually just wear running shoes but the last couple sessions before a fight...
Hate Top Ten amateur gloves. Can't make a proper fist and the thumb sticks out weird. Best I ever got to wear was a pair of Grant gloves....
If your trainer thinks you will, and you trust him then I guess it's not too soon.
How are you doing your planks? If you are just on your toes and hands, drop down to your elbows. If you already do it on your toes and elbows...
Ok, that sucks if you're injured that much. But I've had 25+ fihts in less than 3 years so to only fight 2 times so far in 2011 is crappy.
I know that feel bro. I've only fought twice this year so far. Hurt my neck, got stitches, hurt my wrist. Feelsbadman.
You should check with a doctor to be sure, rather that asking on internet and maybe getting bad advice and tehn spreading it to others.
As a serious answer, any sort of heart or brain condition is obviously going to prevent you from boxing. It may also vary from country to...
Try to stand a little taller. If you're bending your knees too much your feet will feel heavier and it will effect your mobility. Just figured...
lmao
The 'box fit' in the name should tell you that they aren't meant for serious training. Those are more meant for women that do it once or twice a...
Feet flat on the floor!...if you're like me lol
Build up endurance in their arms. Running with weighted vest is a bad idea. Already enough impact on your knees with just your bodyweight.
Why did you buy it if you're not sure if it works? Or, if you got it as a gift, just try it out and let us know.
