Bicep curls should be apart of every workout in my opinion. Best to do super heavy weight for quarter reps.......in the squat rack. Really hits...
I don't know how to embed from youtube on here, but try inverted rows. Pullups/lat pulldowns are good for your lats, but inverted rows are better...
If you're sure that's the problem, then try to only tense your fist at the last second before impact. So when your guard is up and you're not...
You are probably 'slapping' the bag and not turning your fist over properly to land on your large knuckles.
Right now, you're only doing body sparring becuase you're new and he doesn't want you taking unnesecary shots while you're still learining. Use...
Jogging at a slower pace for longer distance is good to improve your fitness and build up your fitness if you are quite out of shape. Running...
A lot of mexican fighters have good left uppercuts. JMM, Margarito, Barrera, Arce. Maybe it's because they have good left hooks to the body,...
miscer/10 :D
Rival RS1 with laces. The 'long cuff' version. Available on title.
Be a real man and shadow box with barbells.
My most painful loss was in the finals of my first tournament. I had already won two fights, the two prior days. I built a 6-1 lead after the...
Sounds like you are not eating enough, so you are losing weight too fast and not having enough energy. Losing weight for boxing can be tricky...
Yeah any sort of interval training is good, and since you're boxing it's good to make it the length of the rounds you will fight. However you...
Maybe running at night after boxing will help relax you. Worth a shot.
I think mom filming it makes it better lol.
