Bought a chin up bar today. Did a load of different types of chins/pull-ups/ab raises and horizontal rows. Also, pseudo planche push-ups, pikes...
Was half-way through the following sprint workout against the clock when the phone went: 20 burpees 20 thrusters with sandbag 15 burpees 15...
30 mins run straight up a mountain and walk back down. Nice and easy to get some light steady work in. Sam, at the moment I am just doing as...
Had plans to cycle down to the river where there's loads of trees with various diameter branches for chins and narrow bridges where you can do...
I'm up in a hunting part of Spain and I have a few hunters around me who breed large-game hunting breeds/mixes (one guy about 10 miles up the road...
http://www.calisthenicskingz.net/main.htm I love the ghetto training vids on you tube and I just came across this guy yesterday. For some...
Got a few rescue mutts: Bullterrier, Malamute and a Podenco/Bodeguero cross hunting dog(think sight hound crossed with Jack Russel). Had to put a...
30 mins up in the mountains on my mountain bike. Really just to give my dogs a good, fast run out. Active recovery more than anything for me.
Sam, what age are you? I'm forcing myself to do as little as possible as I'm getting on a bit even though I really want to train round the...
Another scriptless day comprising: Pistols Pseudo planche press-ups(feet raised) 1 arm press-ups Diamond press-ups(on football)...
Still felt ropey as **** after boozing 2 nights earlier. Even contemplated jacking the training session in but gritted my teeth and got on with...
Enjoyed looking through your training mate. I came across a big stone myself today while walking the mutts but my missus told me to **** off when...
Pistols, 1 arm press ups, dips with 20 kg backpack and then burpees/clean and press with sandbag and some core work. Didn't make a note of reps,...
****, wrong clip. Try again http://www.youtube.com/watch?v=TWvIu7s-vIM&feature=fvst Hope this is the one
I've spent a lot of time looking through training vids over the last few weeks to get bodyweight exercise ideas and I've gotta say for anyone who...
