Ok, for sake of the discussion. Most good, fast and experienced guys I've sparred were good, fast and experienced. :D
No they are pro's, just very shitty pro's. His point was valid. There are world class amateurs and **** amateurs just like there are world class...
I fully agree with this. There are shitty pro's nowhere near the level of good amateurs, and there are good pro's far beyond the level of shitty...
Update needed indeed :) I'm also interested in how the healthier diet effects your energy levels throughout the day.
Pac, Gamboa and Floyd.
I've only sparred one pro and there wasn't much of a difference, some of the amateurs I've sparred hit harder and were technically more sound. He...
I thought they were extinct since the Haye hiding fiasco.
In case of overuse I don't think the answer would be to stress it even more ;) I also think isolating muscle groups is the best way to achieve a...
When I read this post I thought I typed it myself because of the avatar (as I used to sport it). I immediately thought what the **** you filthy...
I see nothing to suggest it should be trained EXTRA. If boxing taxes it to the point where it can be injured, it will be strengthened by that same...
Isn't there someone who outweighs you significantly? You can get that person to go harder I guess, it'll give you something to consider in sparring.
I don't see the need for them myself as my legs are already taxed rather severely, but whatever floats their boat. Relevance? :think Are there...
They're strengthened together with all the other muscles, no need for isolation.
You give up before giving one single reason to isolate the rotator cuff muscles? The burden of proof is on you mate.
Correct.