Anyone who thinks "boxing is anaerobic" should read this thread on Sherdog....
People use aerobic/anaerobic as if it's a black and white thing. The different energy systems in the body work in harmony with each other....
Sometimes you don't even know where to start, I wanted to reply to that post but I gave up. Simply everything is wrong.
Like the entire body? :huh I do understand. There is nothing sports specific about lifting weights, no matter which muscles you target. It's like...
Bull****. I can count the number of clean punches Haye landed on my two hands.
There's a round where he does not throw any punches for 1:40 minutes, just running. The British commenter at that point says "he needs to be a...
You seem to ignore that talking about fighting isn't the same as fighting. We all know he said he wants to fight the Klits, what we want to know...
Putting your balls near someone's teeth. Smart thing to do in a street fight.
It would have been even funnier if you had given him advise before the bout :)
It also won't be assuming workout intensity on a boxer level. I'd aim for 2000 at least.
Agreed. And remember, no one will care if you're out of shape, uncoordinated, and can't box. No one can when they first step into the building....
Since your legs get tired from boxing, boxing appears to work your legs well enough.
Do you want to compete in boxing? If so I'd get rid of the excess mass as quick as I can.
No we did not. :smooch
Povetkin, and it isn't even close.
