Oh no, no athlete should hit the weights for the sake of looks, unless looks are his main priority, and doesn't mind if it affects him in other...
Not sure why pecs and biceps being bigger helping with punch resistance is even being brought up? Who said anything about those muscles? I think,...
Its an interesting topic that EVERYONE thinks they have a great opinion and they are right and everyone else is wrong, and will DEFEND IT TO THE...
Punch yourself in the face, HARD, and say "RAKIM RAKIM RAKIM" as you are running along backwards.
Modern heavier fighters are lazier fighters then, that isn't because they are stronger people. Activity levels are not related to strength levels...
If you have a fast metabolism (read: most boxers!) then yes you need a lot of extra calories to convince your body to put any weight on, and if...
Another decent post, but as he gets stronger (read: isn't a pathetic weakling for his weight), he will fill out and get "bigger" without adding...
welcome back Jeff, and decent post! too many people think smaller and weaker and "staying at a weight class" through starving themselves and...
As I said, just eat a little more GOOD food (PROTEIN and GOOD CARBS, not chocolates and deep fried jack daniels bacon strip cars), and train hard,...
First fight, don't worry about your weight. Train hard, and eat well. Don't try and overeat or anything. 25th of what, June? That's 10 days away,...
Good luck trying to bulk up a well conditioned, very active endurance athlete on 200 calories a day extra!
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