Thanks a lot man :) I moved back in a straight line as well, and didn't move my head much. I do these things in sparring but I forget them in...
Moved back to General, please leave it here :good
Did you see my last one? It's in the fight members thread.
That's a shame znaak. Mine is still on for tonight. I'm at 140, hopefully it won't be 300 grams overweight again like last week. ****ing scales...
Your punching technique leaves a lot to be desired, you throw arm punches. At 147 you'd be very short, but it happens. You should join a gym first...
****ing love that track Jermz, excellent stuff!
No. I just take a dump every morning, cleans out my intestines just fine.
Indeed. The people lifting loads of weights should include specialised training sessions as well for the other aspects of physical fitness,...
I agree with everything Sox said in this thread. Ps. http://www.eastsideboxing.com/forum/showthread.php?t=161999
Up, because the person receiving it has gravity working against him. He can not move with the punch much, and he'll be pulled down by mother...
I would guess it works on muscle memory quite a bit as well. Also, you're always ready to punch during the drill so posture is also important.
http://www.youtube.com/watch?v=FnVhvoOKGDo
You are actually Paddy Barnes? :think If so, that is one hell of a record. If not, it's still one hell of a record but it wouldn't be yours :D
Your diet seems to be reasonably well, if you want more ideas check the sticky nutrition thread.
Armed robbery then? :think
