:patsch milk.....sorry the hormones got me thinking other things:D
Waaay to much reps if you ask me. Like I said my knees are still ****ed up from it, although lately I have been thinking that maybe I have brittle...
From what I heard, Air Alert is bad for you since it shouldn't be possible to do maximum effort exercises. I had the Air Alert program and the...
Yeah gibberish and dutch go hand in hand eh?:tong lol jk
Finally lol thx man!!!
Ye there is a PDF file but it looks something like this: %PDF-1.3 %Çì?? 97 0 obj <</Length 98 0 R/Filter /FlateDecode>> stream...
OOOOOOOOOOOH you da man LOLz EDIT wait, it's just pictures and something incomprehensible stuff
This was by far the most helpful post, so thanks to you and everyone else. Oh and around how much did it increase? were you already in shape...
I am hoping to try out for my school basketball team, but I am kinda short (5'8.5) but it's ok since it's a mostly Asian team lol. But I am hoping...
It aint working for me.....plus the stream just died :|:|:|
I feel your a bit biased for Jacobs, Walker has been roughing Jacobs up a lot on the inside.
:patsch oh sorry for taking it to seriously.:p
So Pep and Wright should never have been champions?
Boxing isn't just about power my friend.
Woosh Korobov!!!