:rofl
Yesterdays training was: Morning session: Up and down the steps in the local park (8 blocks of steps, so pretty big staircase) x5, no rest....
Yes, but for how long? What's the longest you have consistently lifted? Since you say that you have been doing a bodybuilder type split, I'd...
What is your lifting experience?
Morning Session: Hang Cleans 3x6 Deadlifts 3x5 Squats 3x5 Seated Calf Raises 3x5 Chins 3xFailure 6pm Session: Sparring 2 minute rounds rotating...
This. Pretty wounded about the show being off, was looking forward to it. Feel sorry for anybody that had paid to go down and most of all the...
Maddog off here is selling the best headguard you can buy for a good price.
Yeah I'm at a good level but I'm really wanting to take myself up to the next level and peak at a superior level for my fight on May 1st....
Today didn't go too bad, I'm a bit disapointed that I spent most of the day in bed between training sessions though. Morning session: Up and...
Alright lads, got a 7 week training programme planned, will be starting tomorrow. Need to drop my weight from 163 to 152 in this time, aswell as...
I've sparred with 10oz fight gloves before so I could 'get a feel for it'. The spar was against somebody with a lot of experience so they knew not...
Probably just the fact that Maximuscle are paying him.
**** sake :rofl
This.