Actually yes, good point Ylem! I win that argument! But no, experiment for a few months with different dietary approaches, as an experienced...
I see some bs but on the internet everyone has a voice so although I hate to do it I'm not going to go taking apart posts, after all its your...
I never said anything of the sort, I think I'm quite a weak guy but on a boxing forum I'm one of the stronger guys. I just know that I genuinely...
Get bigger I assume!
OCD with training? Join the club mate. Wherever I go there are bits of paper or on my laptop there are loads of notepad documents, with little...
I'd like to point out that high intensity exercise before the first meal of the day is not the best, so hopefully "morning" or AM means after a...
this should be funny :)
I enjoyed that Jack Dempsey one that does the rounds.
Hi-five, friendo! :hi:
"ie. controlled studies by scientists in the particular field." read: people who go out to prove a particular point, usually. You should "open...
awesome mate, great photo of your finger there. and decent bag setup too :D
No problem, would like to hear your thoughts when you got a few. No reason why not to try some different stuff out. The main thing with you is the...
No, not Westside. It's general advice!
Do a strength training routine, not a body-part bodybuilding style routine. Monday: Squat, hanging leg raises Tuesday: Overhead press, pullups...
I like chicken, I like liver, meow mix meow mix please deliver!
