And this is going pretty offtopic, make a new one if you like.
Hey, try it out, by all means. I stand by what I said, and I am a very open minded individual when it comes to training methods, you don't know...
atberry/atperry are you the guy posting the WSM routines too? You have a great interest in past greats.
Hows it going, BROWN BOMBER? Progress should be apparent already. I dropped 6 lbs in 4 days for my competition this weekend, no dehydration or...
If by "sugar" you mean carbohydrates and by "fat" you mean just "fat", then I am TORN! I had a maltesers easter egg during training today, this...
you mean 24/7s?
Overhead press. The "shock value" is from how you train and progress and put more weight on, not some funky new exercise necessarily.
You put on muscle weight, you lose bodyfat weight, sure it can be done. Should be the aim of every serious athlete to implement this as a...
I've had them for 4-5 years now.
Surely if there are bridges you can run up them as they open, there's your hill!
What's your boxrec page mate? Ah colds are bull****, take a lot of zinc, magnesium, vitamin c and water.
Haters gon' hate.
Pro or am? How are you ill?
swimming is good for your shoulders, for sure :) It isn't from that "impact" though as proper swimming doesn't have sudden shock impact, your arms...
They are both means to an end, to train an energy system. Running has the added benefit for boxers in that you are upright and moving your legs in...
