http://www.youtube.com/watch?v=MCXAWp9UJ5c
deep homosexual lubricated penetration of a bag.
The worst way possible to do it. It's all from the mindset of "difficulty = good thing, hardship = good thing, science = evil, "modern" training...
You are 180lbs and want to fight at 160lbs wasn't it? 3 months = 10-15 lbs of loss, "make weight" of 5lbs = job done. Want the short version, or...
If you are not eating ENOUGH you will be catabolising muscle slowly but surely, and not losing weight. That's why one 180lbs guy can maintain at...
CRACKING tune I forgot about some of these old school hiphop tracks for boxing to. Ah the good old days. They will be back :) The LL cool J GOAT...
http://www.youtube.com/watch?v=Zb9rGXLjbT4 3 minutes long, perfect for rounds
I agree that chin is not only a physical attribute. If you stand there shut your eyes and take a punch then it is probably a physical attribute only.
Cracking vid
Ah didn't see this one, mine is better anyway, yours starts halfway through!
Just want to bring this to people's attention: A8lsd_RA6sg A forward thinking strength and conditioning coach in boxing, WHATEVER next. I was...
I've had this sensation for many years, moreso depending on footwear. It's like a pull and then an inflammation of the tendon that if you raise...
What ebook are we even talking about here?
I've seen some mean grandads in my time, Jeff, you need be no exception.
RDJ is jealous he isn't as cool as Bruce Lee.
