Sexual orientation should not factor into training methods. And yes. :hey:hey
I don't do a whole series of dynamic warmups or foam rolling, so I wouldn't know the difference, maybe I am missing something. I have a very minor...
Just out of interest lefty where did you get this magic number of 40 from? Why not 30? Why not 50? I actually dislike the whole "get big to lift...
I like chicken, I like liver, meow mix meow mix please deliver! This sort of thread just runs in circles, with no real conclusions. People should...
LOL @ "my friend Ahmed" I flicked through the thread and got to that hahaha
It depends on the exercise, and moreso the weight, humidity and temperature maybe. I'm not really sure myself!
I don't think that sweating is related to fitness.
It was just as an example of what would come under "eating enough", since that can be very skewed. It was a generalisation, and I said "may be"...
Never "bulk" and "cut", they are just temporary fixes to an overall problem. It's all a lifestyle change, adop that mentality and your results...
Not really, disagree there, its not as simple as that. Basically, could you do 50 pullups one day a week, 100 pushups another day, and 25 box...
I see what you mean with your foot being "skewed" slightly from running shoes. Strangely when I am doing strongman events carrying heavy objects...
Oh no, I don't think anywhere was strength the only aspect to be worked. Just a bit of a discussion on that one area. It shouldn't be a priority...
What shoes do you recommend then RDJ?
dynamic warmups are fine, plyos may or may not make a difference.
Yes vibit. Its recommended you do some plyometrics before strength training for the same purpose.
