As far as injuries go boxing is not a dangerous sport at all really. Compare the amount of injuries people get from playing ANY other sport to...
Yeah I don't get it?
massage, foam rolling and things like that are also important!
[IMG]
Most boxing gyms are in classes, some are not, usually they don't throw in the deep end with sparring right off the bat, if they do, change gym,...
BladeJrs, its an efficient way to lose fat, its a means to an end but definitely not the only way! Moving is the best thing you can do to lose...
Nothing will really happen in those 11 days. Don't eat anything except chicken, fish, some red meat 1-2 times in that period, vegeatables and a...
Mike Tyson - boxing fundamentals
sure that's pretty much the same, just anything to speed up your metabolism helps a little, like green tea, caffeine etc then again you won't...
that was highly unpleasant and looked pretty serious.
I like you Jeff :D How's the weight?
You might get stitch.
Aren't you in your teens paoloto000? You are growing. Can't keep your weight down forever unless you are under 5"5.
Of course.
you catabolise muscle to an extent for fuel if you do that, if the exercise is intense. To a minor extent, but it does make a difference overall,...
