Get the Rivals. I don't understand why people pay so much money for fancy shoes (boxing or regular shoes). It's mostly just to look good and...
It's a pretty basic thing (keep your chin behind your lead knee) that one of my coaches should've noticed I wasn't doing it a long time ago (I've...
Weird....a coach just pointed out that I was doing this today and fixed it for me almost immediately. It's your lucky day I guess. Ok, so...
haha yup!
Which bone is the second metacarpal? Is it the bone that is part of the palm of your hand?, or is it the bone that makes up the first part of the...
A friend of mine used to (she's at a different gym now and I'm not sure how long she travels) drive 45 minutes each way (longer in the winter) to...
Congrats anthony jr. RDJ I'll see if I can get video up. I don't have it yet.
Got the win today. :happy
Ah, sorry. Missed the part where you said weakness was straight left/left hook against taller fighters. In a southpaw vs orthodox matchup,...
Straight left is an important punch for a southpaw so you should work to improve that that if you want to fight southpaw.
7-5 I was 6-2 and everything was going good. Then had a six month break between fights (due to injuries and opponents pulling out) and in that...
I won't be fighting in Brampton Cup because they don't have an elite - open division. At least they didn't last year so I assume they won't this...
Got a fight scheduled for this saturday and then another one next sunday and possibly one the next weekend after that. :)
Make sure you stretch out your neck before sparring. Your neck has muscles in it just like your arms and legs, but most people never stretch or...
Not aware of actual studies. I think alot of people just do it because their coach told them to, and their coach did it because his coach told...
