If you're fighting at the end of november and only running 'here and there' and going to the boxing gym 3 days per week you will be in trouble I...
Punch with a vertical fist and bust right through their guard haha. Works in sparring where most people wears gloves that are more umm......
Ontario Provincial Championships start on the 29th. Will be my first open class fight. I'm just hoping to get a matchup with someone close in...
Yeah, you want to give your body nutrition to help the recovery process, but you don't want to eat too much after training (assuming you train in...
You should have something after training to help your body recover. That said, milk is actually really good post workout. Google it and you can...
Next time put the camera on the other side so the bright outside light doesn't make the camera go dark. Sorry that's all I got because my...
LOL! But yeah, that's good advice.
Yup. Same thing with pro wrestlers.
Keep your elbows in tight to your body. A lot of people put their hands up high but have their elbows out in front of them, which opens their...
I'm also interested in this. I might be moving to Montreal in the not too distant future. Best way is to go check out a bunch of gyms and see...
Read this link http://www.eastsideboxing.com/forum/showthread.php?t=117935
Learn to make a noise when you breathe out. Wheter it's shout like Hatton, or just a whoosh noise of forcefully breathing out. You will know you...
"Reach" is the distance from fingertip to fingertip when your arms are spread out to the sides. "Arm length" that you usually see used on boxing...
Of course you should always be trying to improve in all areas of boxing, but is there one area that you are spending extra time on in your...
My first trainer said that you should throw palm in to the body. To the head amateurs should throw palm down to avoid being called for slapping....
