The dentist ones are great. Much more protection, easier to breathe with. I got a tooth knocked out of place from boxing with a boil and bite....
Use a sponge cut down to size to fit over your knuckles.
Same advice I give everyone when they're asking what to expect for their fist fight... Try to actually use the skills you've learned at the gym....
I'm a body puncher so my coach always wears it when we do pads and most of the combinations we work involve body shots, so it's a really important...
Yeah so you've just naturally gotten bigger as your body developes. You're not going to get back to your old weight unless you lose a bunch of...
You are going to naturally get bigger as you go from teenager to adult, so it makes sense that you can't make the same weight as two years ago....
Just finished sprint 50, jog 50, sprint 50 for 15 minutes straight. Tommorrow I will run 3-5 miles. Wednesday I will do some more sprints....
11-6 after today. Got the biggest win of my career so far. My 17th fight, his 49th. I was kinda sick this week and retaining a lot of water and...
I'd put it down the front of my shorts and keep it on vibrate mode. No homo.
Another vote for hanging leg raises. If you're gonna do the medicine ball slams, make sure you use the soft leather balls not the hard rubber...
You think feeling less pain in your hands is a problem? O_o
Found some 6x2min rounds with 1 minute rest http://www.megaupload.com/?d=VKSAUDNH 6x3min rounds with 30 seconds rest...
Johnboy2007, if you have the mp3 file on your computer, you could upload it to somewhere like megaupload.com and then paste the link here so...
I've got the Rival RB2's and they've held up good so far. The wrist support on the RB20s is really good, I've got a pair of their sparring gloves...
I cut off everything but the padded knuckle part and put those on and then wrap my hands with normal wraps. No hand/wrist support.
