There's more to being a good body puncher than just punching hard. Placing your punches, setting them up properly etc. But yeah generally...
I jab to the body all the time. Slip opponent jab and throw a jab to the body. Jab to the head then duck and jab to the body. Feint a jab to the...
Just like Margarito is doing at 3:30 into this video. http://www.youtube.com/watch?v=EF45brMDAAU
Very important. Your pressure won't be effective if you can only do it for 1 round. One drill you can work on is put a rope up about shoulder...
Tournament next weekend and then my gym is putting on a show two weeks after that.
Jeff has fought in the UFC and he's got a lot of good articles and videos to check out on his site. Some are more for MMA or jiu jitsu, but some...
Yes it is...it says that 5 seconds into the video haha. Good stuff I will have to try that out tomorrow.
My first open class fight was in a tournament and I drew a guy that had 40 fights. He beat me lilke 30-5 and then went on to win his three other...
Just try to stay relaxed and actually use the skills you've learned in training instead of going wild and turning it into a brawl.
Liver shots are worse than solar plexus. Anyone who says otherwise hasn't been hit by a hard enough liver shot. Now that you know how much they...
Without even ever seeing you spar it's probably safe to assume that you are dropping your hands. That's number one, and everyone does it wrong at...
One more thing, don't do these every day or you will wear yourself out, especially if you are doing these in the morning and then going to the gym...
Those ones were shown to me by my coaches, these ones I found somewhere online. I'm gonna try these out sometime this week now that the weather...
Depends on how good your conditioning is already, you maybe exhausted after one 'round' of sprints but here's some ideas....
Got to use your jab ALOT more. But don't worry too much, it's only your second fight and you appear to be way ahead of most other people with two...