Here's the form that you take to the doctor to get filled out. You can see everything they check....
Wednesday was the same as monday. Today I again did our conditioning class. Then did some rounds of pads with a new trainer at our gym and then...
Diet was pretty much the same as yesterday. No running this morning. Have to save myself on tuesdays and thrusdays for the strength and...
Here's for today. I probably won't make it so long each day I just wanted to start with a detailed one. It's freezing cold and snow right now so...
I have a big fight hopefully coming up on February 14th, and then a tournament in april (I'll have some fights in between too). The February 14th...
I ride my bike to the gym and back each day and my legs never get tired in sparring or fights. I don't know how it would compare cardio wise to...
Jorge Arce wore a brace on atleast one of his knees for his first fight with Hussein Hussein. I believe for international amateur competition...
Those top pros fight for 12 three minute rounds, compared to amateurs (most of the boxers on this forum) who only fight 3 or 4 rounds. The top...
For someone smaller you just have to keep moving and firing the jab, if they get past that drop a right hand or an uppercut. If you're just...
If I'm fighting on saturday I'll train hard monday and tuesday, light on wednesday (no sparring, just a couple rounds of shadow boxing and pads),...
I'm usually around 162. For club shows I like to be 160 and for the last two tournaments I fought in I fougnht in 165lb division, but I will be...
And in pro boxing you can be made to shave if your opponent complains about it before the fight. Michael Katsidis camp made Casamayor shave off...
I'm talking amateur boxing.
Nope, but that video is from the Brampton Cup.
My defensive style is both hands at shoulder hight. Flaw of that is I get hit a bunch hahaha. Defense has never been my strentgh, I just walk...
