i bet your fighters have awesome twitching biceps when they get knocked the **** out
Magna is correct that the legs the most important part...quads glutes but even your calves get into some.... The thing is...if you are...
cus d'amato said chest..i have heard others say shoulders..still others eyes and even waist...i would say chest myself
they seem to work pretty good
Golota should win..but i think fury gives just enough resistance that golota implodes somehow.
I doubt Usain Bolt knows what the **** he is doing at all, he has trainers who handle that...I suspect that modern track training has many things...
I would be curious to see this research....I think the tricep comes into the left jab (I know my own left tricep has more definition than my...
they look cool..haven't used them though..sorry
anyhow, I think it interesting..from Championship Fighting.
almost done
.l
some more
24. Training Training has two objectives: (1) to condition your body for fighting, and (2) to improve your workmanship as a fighter....
Sad thing is i dont think what i said is that different than what dealt said...difference is i could actually hit a heavybag and he would look...
