I am sure you look tough with your shirt off...would suck if someone like me ever called you on it though and just smashed through a ****ing wall :hey
also if he thinks "bulking" up anything increases power than he is off...high rep 15 rep lifting (which is what most people who don't know ****...
throw a punch and feel which muscles flex..the bicep is a pretty small part of it...of course I am sure it comes into it..but its not the most...
The reason one would do the other things is because they hit other muscle groups...trying to "work biceps" is a waste of time however. honestly...
so what is your boxing background again?
I think thats a fair statement....in a sports situation thats how it works..now if you use BJJ in a fight, which of course can be done..than it is...
some of this I could have looked up but I didn't...I wanted to play it straight.
only 10? serious..at least 15 of those I was confident about...
What about Spinks Tyson makes you think he beats Holmes any better than any other version of Tyson....I honestly think Spink Tyson is no more...
1:c 2:d 3:c 4:c 5:c 6:b 7:b 8:d 9:c 10:T 11:b 12:a 13:c 14:d 15:a 16:d 17:T 18:b 19:d 20: T
squats are about the best lifting movement for anything though...and all the weight on your body actually does strength the core. Deadlifts works...
you really should spar freash...sounds like a gym were they dont know **** (well not totally fresh, warmed up a bit..but not worn out). I could...
For Stoo and rekcutnevets [IMG]
Yeah i would say those are the best..of course abs..but most people hit those with conventional old school calestics.
Do we have a homosexual love connection going on between Stoo and rekcutnevets in here?
