Jess Willard had his first fight at 29 then shortly there after become heavyweight champ. I still say that you can learn to box in six months and...
clinch :patsch the problem with the Philly shell, cross armed defense, peek a boo, parry guard, high elbow guard, is that it is ****ing hard to...
if you have good amateur with elasticity, he needs punches in bunches with clunches not guards, blocks, head movement and foot work!
youtube.com "Does Stretching/Warming Up Actually Help?" according to the cbc research over -stretching is harmful, but a warm up is optimal!
here's the best video on burning calories and training to date. youtube.com What if Superman Punched You? throwing one punch of 300 grams...
yes on youtube there's a tape of tyson schooling johny kendricks in using the drop step punch.
plus it's damn hard to hit the body with leverage from that position.
brilliant!
throw double and triple jabs before getting inside then once inside stay off the line and work the body and head 1-5-3, 5-5-2, 1-6-4, 5-3-2,...
study mike tyson there are various schools of him on youtube.com 1. cus d'mato tightdefense. 2. steve lott. 3. boxing hall of fame . 4. in this...
The problem when doing squats is how does one add weight to the barbell without incurring risk?
how?:hat
Right! research youtube on what foods not to eat.
ali vs foreman
interesting observation:smoke
