I'm snowed in so I can't get to the gym. Public transit is out of duty, and cycling there would not be smart in almost half a meter snow. I'm...
Ps. :deal
Barely, chicken and turkey is protein only, the steak does contain some fats. The only real source of fats I see is peanut butter. You could add...
I never suspected Manny of doing roids, but this sure as **** makes him a suspect. Roach is a twat, it will mentally affect Manny? WTF?
Up close the palms face inwards and protect the face, in the distance I keep the palms outwards to catch punches. I try to block most things...
Not enough fruits and vegetables. Too much emphasis on protein, not enough fats. http://www.eastsideboxing.com/forum/showthread.php?t=161999
The last point tommy makes may be the most important, stay calm and be sharp. Brawlers tend to get wild, if you get wild too you're playing his game.
Wed Dec 16 6.2 mile cycle 20x2 sparring 5 minutes cooling down 4 miles cycle 2.2 miles walk Had a flat tire so I had to walk the last...
I didn't see any solid flush punch land by Valuev, and as you said Valuev is not a big puncher. On top of that he's slow as ****, and the ones...
Yes he can, he took bigger shots. That's the big question. No question about his speed, I just don't rate Haye's boxing ability very high.
I'm not saying he will, but it's possible. Haye's chin did not improve since then, ca c'est certain.
He didn't have Toney's boxing ability either. Toney has much better defence AND a cast iron chin :huh I know he's shot to ****, but with a chin...
An old Carl Thompson could do it at a lighter weight, why not Toney.
Tue Dec 15 20 mile cycle
James Toney. A nice "trick" (creating an opening) is hooking to the body, followed by an uppercut upstairs. Right hook - right uppercut. The hook...
